Keep it comfortable
- Choose a time limit before you begin.
- Take regular breaks away from the screen.
- Keep play in balance with work, sleep, movement, and time with other people.
- Do not postpone important tasks for another round.
- Never treat a game as a source of income.
- End the session when it stops feeling enjoyable.
What is—and is not—here
There are no real-money stakes, cash payouts, or material prizes. Virtual scores, credits, and other in-game elements have no monetary value. They cannot be sold or exchanged for money, goods, or services.
If playing is taking more time or attention than you intended, step away, close the page, and return to another activity that matters to you.